FORE THE KINGDOM FITNESS

Golf Fitness and Performance

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ON THE COURSE OR IN THE GYM, OUR GOAL IS STRENGTHENED AND PURPOSE-DRIVEN MOVEMENTS FOR A CONFIDENT SWING.

WHY TRAIN WITH US?

Our three pillars of training provide the foundation for every workout.

Your goals are Our goals.

Power

TRAIN YOUR BODY.

Players should be building their foundations of fitness and fueling their body properly to increase power. Our goal at Fore the Kingdom is strengthening your body in preparation for the golf course and life.

Love of the Game

PLAY WITH PURPOSE.

As a faith-based company, our desire is to remind players the reason for playing this sport: His Glory. He has provided us with the ability to play this sport. Therefore, we are encouraged to play with a heart of gratitude both on the golf course and in life.

Sound Mind

STRENGTHEN YOUR MIND.

Understanding how to manage the course, monitor your emotions, and returning to the fundamentals of movement create a foundation for your game. Smarter & Sounder decision-making leads to confidence on the course and in life.

Services

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Ailsa motivates with the perfect blend of powerful know-how, alternating tough and tender encouragement, and deep genuine care for her clients.

Jane and John B.

Fitness Clientele

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Thank you, Ailsa, for helping me grow healthier and more strong. It is so great to have the little song you made with me (Spirit of fear you do not belong here. Spirit of doubt, get out!). It is so great, thank you for being my workout coach!

Claire A.

Junior Player

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Ailsa has been a wonderful fitness coach and positive influence for our 9-year-old daughter. As a TPI-Certified trainer, she makes golf specific fitness fun, age appropriate, and motivating.

Since working with Ailsa, our daughter has become stronger, more confident, and gained distance off the tee. Ailsa has also encouraged healthy nutrition habits with a fun, kid-friendly tracker.

Most importantly, Ailsa connects with and motivates our daughter, helping her become a stronger, healthier, young athlete. We are so grateful to have her in our corner!

Sara A.

Parent of Junior Player

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Since training with Ailsa, I have felt so supported mentally and physically. I have grown as an athlete and have noticed many physical improvements. I have so much fun working with her.

Eva L.

D1 College Golfer